Are the Nike Pegasus 40 Good? An Honest Review from a Long-Time Runner

As someone who's been running in Pegasus shoes for two decades, I was eager to try out the Nike Pegasus 40. So, are the Nike Pegasus 40 good?

The short answer is yes, but let's dive into the details.

The Pegasus 40 stays true to what makes this line popular among runners. It's a versatile shoe that can handle both your daily training runs and longer distances.

The fit is snug and comfortable, especially for those with narrower feet like mine.

One of the standout features is the ZoomX foam in the midsole. It provides a nice balance of cushioning and responsiveness.

You get enough support to protect your joints, but you can still feel the road beneath your feet. This makes the Pegasus 40 suitable for various types of runs, from easy jogs to more uptempo workouts.

The shoe is impressively lightweight at around 9.4 ounces, which is a big plus for those long runs where every ounce matters.

The breathable mesh upper keeps your feet cool, and the beveled heel helps with smooth transitions.

However, it's not all perfect.

While the durability is decent, I find myself needing to replace these shoes after about 400 miles. This might be sooner than some runners would like, especially given the price point.

Speaking of price, at $130, the Pegasus 40 sits in the mid-range for running shoes. It's not the cheapest option out there, but considering its versatility, I think it offers good value for most runners.

One unique aspect of this version is the Eliud Kipchoge edition, which features inspirational quotes from the marathon legend. While this doesn't affect performance, it adds a nice touch for those who draw motivation from such details.

In terms of improvements from previous versions, the changes are subtle. There's a new midfoot strap that provides a more secure fit without being restrictive.

The overall design remains similar to its predecessors, which is great news if you're already a fan of the Pegasus line.

To sum up, the Nike Pegasus 40 is a solid, reliable running shoe. It's not revolutionary, but it doesn't need to be. It's a shoe that can handle most of your running needs, from easy recovery runs to longer distances.

The main drawbacks are the somewhat limited lifespan and the fact that lighter-colored versions (like the white Kipchoge edition) can be hard to keep clean.

If you're looking for a versatile, comfortable running shoe that provides a good balance of cushioning and responsiveness, the Pegasus 40 is definitely worth considering.

It might not be the absolute best in any single category, but it's good at almost everything – and that's what makes it a great daily trainer for many runners.